Mark Sanders 1:00:00 row
10,033
Meters
1:00:00.0
Time
2:59.4
Pace
509
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 508 |
| Stroke Rate | 24 |
| Stroke Count | 1497 |
| Drag Factor | 69 |
February 25, 2025 20:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 10,033 | 2:59.4 | 61 | 508 | 24 |
| 12:00.0 | 2,101 | 2:51.3 | 70 | 539 | 26 |
| 24:00.0 | 2,043 | 2:56.2 | 64 | 520 | 26 |
| 36:00.0 | 1,998 | 3:00.1 | 60 | 505 | 26 |
| 48:00.0 | 1,958 | 3:03.8 | 56 | 493 | 24 |
| 1:00:00.0 | 1,934 | 3:06.1 | 54 | 486 | 22 |
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Workout Graph
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