Mark Sanders 1:00:00 row
10,031
Meters
1:00:00.0
Time
2:59.4
Pace
507
Calories
Average Watts | 61 |
---|---|
Calories Per Hour | 508 |
Stroke Rate | 25 |
Stroke Count | 1515 |
Drag Factor | 69 |
February 23, 2025 15:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:00:00.0 | 10,031 | 2:59.4 | 61 | 508 | 25 |
12:00.0 | 2,123 | 2:49.5 | 72 | 547 | 26 |
24:00.0 | 2,040 | 2:56.4 | 64 | 519 | 26 |
36:00.0 | 1,983 | 3:01.5 | 58 | 501 | 26 |
48:00.0 | 1,950 | 3:04.6 | 56 | 491 | 24 |
1:00:00.0 | 1,935 | 3:06.0 | 54 | 487 | 24 |
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Workout Graph

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