Mark Sanders 1:00:00 row

10,031

Meters

1:00:00.0

Time

2:59.4

Pace

507

Calories

Average Watts61
Calories Per Hour508
Stroke Rate25
Stroke Count1515
Drag Factor69

February 23, 2025 15:31:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 10,031 2:59.4 61 508 25
12:00.0 2,123 2:49.5 72 547 26
24:00.0 2,040 2:56.4 64 519 26
36:00.0 1,983 3:01.5 58 501 26
48:00.0 1,950 3:04.6 56 491 24
1:00:00.0 1,935 3:06.0 54 487 24

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Workout Graph

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