Mark Sanders 1:00:00 row
10,147
Meters
1:00:00.0
Time
2:57.3
Pace
514
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 515 |
| Stroke Rate | 25 |
| Stroke Count | 1532 |
| Drag Factor | 69 |
February 22, 2025 14:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 10,147 | 2:57.3 | 63 | 515 | 25 |
| 12:00.0 | 2,099 | 2:51.5 | 69 | 538 | 26 |
| 24:00.0 | 2,049 | 2:55.6 | 65 | 522 | 26 |
| 36:00.0 | 2,016 | 2:58.5 | 61 | 511 | 26 |
| 48:00.0 | 1,984 | 3:01.4 | 59 | 501 | 25 |
| 1:00:00.0 | 1,999 | 3:00.0 | 60 | 506 | 25 |
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Workout Graph
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