Mark Sanders 6000m row
6,000
Meters
37:01.5
Time
3:05.1
Pace
301
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 489 |
| Stroke Rate | 26 |
| Stroke Count | 961 |
| Drag Factor | 69 |
February 20, 2025 16:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 37:01.5 | 6,000 | 3:05.1 | 55 | 489 | 26 |
| 6:59.9 | 1,200 | 2:54.9 | 65 | 524 | 27 |
| 7:14.0 | 2,400 | 3:00.8 | 59 | 503 | 27 |
| 7:15.5 | 3,600 | 3:01.4 | 59 | 501 | 27 |
| 8:12.5 | 4,800 | 3:25.2 | 41 | 439 | 23 |
| 7:19.5 | 6,000 | 3:03.1 | 57 | 496 | 27 |
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Workout Graph
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