Mark Sanders 6000m row
6,000
Meters
36:25.0
Time
3:02.0
Pace
302
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 499 |
| Stroke Rate | 25 |
| Stroke Count | 926 |
| Drag Factor | 68 |
February 15, 2025 15:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:25.0 | 6,000 | 3:02.0 | 58 | 499 | 25 |
| 7:41.7 | 1,200 | 3:12.3 | 49 | 469 | 23 |
| 7:03.3 | 2,400 | 2:56.3 | 64 | 519 | 27 |
| 7:13.0 | 3,600 | 3:00.4 | 60 | 505 | 26 |
| 7:16.8 | 4,800 | 3:02.0 | 58 | 499 | 25 |
| 7:10.2 | 6,000 | 2:59.2 | 61 | 509 | 26 |
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Workout Graph
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