Mark Sanders 6000m row
6,000
Meters
37:25.8
Time
3:07.1
Pace
300
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 483 |
| Stroke Rate | 25 |
| Stroke Count | 936 |
| Drag Factor | 69 |
February 10, 2025 18:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 37:25.8 | 6,000 | 3:07.1 | 53 | 483 | 25 |
| 7:26.0 | 1,200 | 3:05.8 | 55 | 487 | 26 |
| 7:42.2 | 2,400 | 3:12.5 | 49 | 468 | 26 |
| 7:31.7 | 3,600 | 3:08.2 | 52 | 480 | 24 |
| 7:36.4 | 4,800 | 3:10.1 | 51 | 475 | 24 |
| 7:09.5 | 6,000 | 2:58.9 | 61 | 510 | 26 |
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Workout Graph
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