Mark Sanders 6000m row
6,000
Meters
36:15.8
Time
3:01.3
Pace
301
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 502 |
| Stroke Rate | 28 |
| Stroke Count | 1026 |
| Drag Factor | 69 |
February 08, 2025 10:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:15.8 | 6,000 | 3:01.3 | 59 | 502 | 28 |
| 7:05.0 | 1,200 | 2:57.0 | 63 | 516 | 26 |
| 7:14.2 | 2,400 | 3:00.9 | 59 | 503 | 29 |
| 7:17.8 | 3,600 | 3:02.4 | 58 | 498 | 29 |
| 7:26.8 | 4,800 | 3:06.1 | 54 | 486 | 29 |
| 7:12.0 | 6,000 | 3:00.0 | 60 | 506 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.