Mark Sanders 15:07 row
2,667
Meters
15:07.3
Time
2:50.0
Pace
136
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 544 |
| Stroke Rate | 24 |
| Stroke Count | 372 |
| Drag Factor | 68 |
April 18, 2025 12:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:07.3 | 2,667 | 2:50.0 | 71 | 544 | 24 |
| 5:00.0 | 896 | 2:47.4 | 75 | 556 | 24 |
| 10:00.0 | 881 | 2:50.2 | 71 | 544 | 25 |
| 15:00.0 | 871 | 2:52.2 | 69 | 535 | 25 |
| 15:07.3 | 20 | 3:02.5 | 58 | 498 | 8 |
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Workout Graph
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