Jim Sparrow 7:40 row
1,701
Meters
7:40.5
Time
2:15.3
Pace
100
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 25 |
| Stroke Count | 187 |
| Drag Factor | 131 |
February 25, 2025 10:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:40.5 | 1,701 | 2:15.3 | 141 | 785 | 25 |
| 5:00.0 | 1,065 | 2:20.8 | 125 | 731 | 23 |
| 7:40.5 | 636 | 2:06.1 | 174 | 899 | 27 |
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Workout Graph
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