Jim Sparrow 4:28 row

1,025

Meters

4:28.0

Time

2:10.7

Pace

62

Calories

Average Watts157
Calories Per Hour839
Stroke Rate20
Stroke Count91
Drag Factor137

January 28, 2025 09:27:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
4:28.0 1,025 2:10.7 157 839 20
4:28.0 1,026 2:10.6 157 840 20

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Workout Graph

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