Jim Sparrow 9:30 row
2,067
Meters
9:30.4
Time
2:17.9
Pace
120
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 21 |
| Stroke Count | 200 |
| Drag Factor | 127 |
January 09, 2025 09:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:30.4 | 2,067 | 2:17.9 | 133 | 758 | 21 |
| 5:00.0 | 1,078 | 2:19.1 | 130 | 747 | 21 |
| 9:30.4 | 990 | 2:16.5 | 137 | 772 | 22 |
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Workout Graph
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