Jim Sparrow 10:00 row
2,325
Meters
10:00.0
Time
2:09.0
Pace
141
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 24 |
| Stroke Count | 243 |
| Drag Factor | 112 |
May 10, 2023 17:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,325 | 2:09.0 | 163 | 860 | 24 |
| 2:00.0 | 462 | 2:09.8 | 160 | 849 | 25 |
| 4:00.0 | 463 | 2:09.5 | 161 | 853 | 24 |
| 6:00.0 | 468 | 2:08.2 | 166 | 871 | 24 |
| 8:00.0 | 466 | 2:08.7 | 164 | 864 | 24 |
| 10:00.0 | 467 | 2:08.4 | 165 | 867 | 24 |
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Workout Graph
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