Jim Sparrow 3:00 row

694

Meters

3:00.0

Time

2:09.6

Pace

41

Calories

Average Watts160
Calories Per Hour852
Stroke Rate24
Stroke Count74
Drag Factor111

February 21, 2023 16:30:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
3:00.0 694 2:09.6 160 852 24
1:00.0 225 2:13.3 148 808 23
2:00.0 233 2:08.7 164 864 25
3:00.0 236 2:07.1 170 886 26

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Workout Graph

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