Jim Sparrow 10:00 row
2,345
Meters
10:00.0
Time
2:07.9
Pace
143
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 24 |
| Stroke Count | 245 |
| Drag Factor | 111 |
February 21, 2023 16:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,345 | 2:07.9 | 167 | 875 | 24 |
| 2:00.0 | 446 | 2:14.5 | 144 | 794 | 23 |
| 4:00.0 | 466 | 2:08.7 | 164 | 864 | 24 |
| 6:00.0 | 472 | 2:07.1 | 170 | 886 | 25 |
| 8:00.0 | 481 | 2:04.7 | 180 | 920 | 26 |
| 10:00.0 | 480 | 2:05.0 | 179 | 916 | 25 |
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Workout Graph
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