Jim Sparrow 10:00 row
2,196
Meters
10:00.0
Time
2:16.6
Pace
127
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 23 |
| Stroke Count | 228 |
| Drag Factor | 117 |
July 05, 2022 16:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,196 | 2:16.6 | 137 | 772 | 23 |
| 2:00.0 | 421 | 2:22.5 | 121 | 716 | 23 |
| 4:00.0 | 442 | 2:15.7 | 140 | 781 | 22 |
| 6:00.0 | 442 | 2:15.7 | 140 | 781 | 23 |
| 8:00.0 | 444 | 2:15.1 | 142 | 788 | 23 |
| 10:00.0 | 448 | 2:13.9 | 146 | 801 | 23 |
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Workout Graph
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