Jim Sparrow 15:00 row
3,456
Meters
15:00.0
Time
2:10.2
Pace
209
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 27 |
| Stroke Count | 398 |
| Drag Factor | 106 |
June 29, 2022 16:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,456 | 2:10.2 | 159 | 845 | 27 |
| 3:00.0 | 659 | 2:16.5 | 137 | 772 | 26 |
| 6:00.0 | 684 | 2:11.5 | 154 | 828 | 26 |
| 9:00.0 | 700 | 2:08.5 | 165 | 866 | 26 |
| 12:00.0 | 701 | 2:08.3 | 165 | 869 | 27 |
| 15:00.0 | 712 | 2:06.4 | 173 | 896 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.