Jim Sparrow 15:00 row
3,313
Meters
15:00.0
Time
2:15.8
Pace
193
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 25 |
| Stroke Count | 378 |
| Drag Factor | 105 |
June 28, 2022 17:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,313 | 2:15.8 | 140 | 780 | 25 |
| 3:00.0 | 650 | 2:18.4 | 132 | 753 | 25 |
| 6:00.0 | 670 | 2:14.3 | 144 | 796 | 26 |
| 9:00.0 | 664 | 2:15.5 | 141 | 783 | 25 |
| 12:00.0 | 665 | 2:15.3 | 141 | 785 | 25 |
| 15:00.0 | 665 | 2:15.3 | 141 | 785 | 26 |
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Workout Graph
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