Jim Sparrow 20:00 row
4,705
Meters
20:00.0
Time
2:07.5
Pace
292
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 25 |
| Stroke Count | 500 |
| Drag Factor | 116 |
June 09, 2022 17:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,705 | 2:07.5 | 169 | 880 | 25 |
| 4:00.0 | 928 | 2:09.3 | 162 | 857 | 25 |
| 8:00.0 | 928 | 2:09.3 | 162 | 857 | 24 |
| 12:00.0 | 940 | 2:07.6 | 168 | 878 | 25 |
| 16:00.0 | 945 | 2:06.9 | 171 | 888 | 26 |
| 20:00.0 | 963 | 2:04.6 | 181 | 922 | 26 |
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Workout Graph
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