Jim Sparrow 15:35 row
3,523
Meters
15:35.7
Time
2:12.7
Pace
209
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 21 |
| Stroke Count | 334 |
| Drag Factor | 114 |
December 21, 2021 16:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:35.7 | 3,523 | 2:12.7 | 149 | 814 | 21 |
| 5:00.0 | 1,092 | 2:17.3 | 135 | 764 | 22 |
| 10:00.0 | 1,148 | 2:10.6 | 157 | 839 | 21 |
| 15:00.0 | 1,153 | 2:10.0 | 159 | 847 | 21 |
| 15:35.0 | 131 | 2:13.5 | 147 | 805 | 19 |
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Workout Graph
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