Jim Sparrow 1000m row
1,000
Meters
6:51.5
Time
3:25.7
Pace
94
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 438 |
| Stroke Rate | 26 |
October 29, 2019 15:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:51.5 | 1,000 | 3:25.7 | 40 | 438 | 26 |
| 1:09.3 | 200 | 2:53.2 | 67 | 531 | 31 |
| 1:36.6 | 400 | 4:01.5 | 25 | 385 | 20 |
| 1:33.4 | 600 | 3:53.5 | 27 | 394 | 28 |
| 1:22.8 | 800 | 3:27.0 | 39 | 435 | 23 |
| 1:09.5 | 1,000 | 2:53.7 | 67 | 529 | 34 |