Jim Sparrow 1000m row
1,000
Meters
5:24.1
Time
2:42.0
Pace
59
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 583 |
| Stroke Rate | 22 |
October 16, 2019 17:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:24.1 | 1,000 | 2:42.0 | 82 | 583 | 22 |
| 0:57.2 | 200 | 2:23.0 | 120 | 711 | 24 |
| 0:58.3 | 400 | 2:25.7 | 113 | 689 | 25 |
| 1:32.4 | 600 | 3:51.0 | 28 | 397 | 15 |
| 0:58.2 | 800 | 2:25.5 | 114 | 691 | 27 |
| 0:58.0 | 1,000 | 2:25.0 | 115 | 695 | 26 |