Jim Sparrow 1000m row
1,000
Meters
3:51.4
Time
1:55.7
Pace
66
Calories
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1077 |
| Stroke Rate | 22 |
August 24, 2019 13:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:51.4 | 1,000 | 1:55.7 | 226 | 1077 | 22 |
| 0:46.3 | 200 | 1:55.7 | 226 | 1076 | 23 |
| 0:45.7 | 400 | 1:54.2 | 235 | 1107 | 22 |
| 0:46.3 | 600 | 1:55.7 | 226 | 1076 | 22 |
| 0:47.1 | 800 | 1:57.7 | 214 | 1037 | 22 |
| 0:46.1 | 1,000 | 1:55.2 | 229 | 1086 | 23 |