Jim Sparrow 4:39 row
1,020
Meters
4:39.0
Time
2:16.7
Pace
59
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 24 |
March 23, 2018 16:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:39.0 | 1,020 | 2:16.7 | 137 | 770 | 24 |
| 4:39.0 | 1,020 | 2:16.7 | 137 | 770 | 24 |