Jim Sparrow 1000m row
1,000
Meters
5:47.2
Time
2:53.6
Pace
50
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 530 |
| Stroke Rate | 35 |
January 07, 2017 20:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:47.2 | 1,000 | 2:53.6 | 67 | 530 | 35 |
| 2:52.5 | 500 | 2:52.5 | 68 | 534 | 37 |
| 2:54.8 | 1,000 | 2:54.8 | 66 | 525 | 34 |