Jim Sparrow 3:12 row
381
Meters
3:12.8
Time
4:13.0
Pace
20
Calories
| Average Watts | 22 |
|---|---|
| Calories Per Hour | 374 |
| Stroke Rate | 24 |
January 07, 2017 20:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:12.8 | 381 | 4:13.0 | 22 | 374 | 24 |
| 3:12.8 | 382 | 4:12.3 | 22 | 374 | 24 |