Jim Sparrow 4:24 row

822

Meters

4:24.1

Time

2:40.6

Pace

43

Calories

Average Watts84
Calories Per Hour590
Stroke Rate28

July 28, 2016 10:51:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
4:24.1 822 2:40.6 84 590 28
4:24.1 823 2:40.4 85 591 28