Anthony Zuzzio 2x1250m/2:00r row
2,500
Meters
10:34.0
Time
2:06.8
Pace
156
Calories
| Rest Distance | 30 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,530 |
| Overall Time | 14:34.0 |
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 27 |
| Stroke Count | 285 |
| Drag Factor | 122 |
June 08, 2025 15:31:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:34.0 | 2,500 | 2:06.8 | 172 | 890 | 27 | |
| 5:15.0 | 1,250 | 2:06.0 | 175 | 902 | 27 | |
| 5:19.0 | 1,250 | 2:07.6 | 168 | 879 | 27 | |
| r30 |
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Workout Graph
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