David Taylor 5000m row
5,000
Meters
20:57.1
Time
2:05.7
Pace
315
Calories
159
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 25 |
| Stroke Count | 535 |
| Drag Factor | 137 |
February 15, 2025 17:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:57.1 | 5,000 | 2:05.7 | 176 | 906 | 25 | 159 |
| 4:02.5 | 1,000 | 2:01.2 | 196 | 975 | 26 | 148 |
| 4:10.2 | 2,000 | 2:05.1 | 179 | 915 | 26 | 157 |
| 4:14.7 | 3,000 | 2:07.3 | 169 | 883 | 25 | 162 |
| 4:20.0 | 4,000 | 2:10.0 | 159 | 848 | 24 | 162 |
| 4:09.6 | 5,000 | 2:04.8 | 180 | 919 | 25 | 169 |
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Workout Graph
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