David Taylor 5000m row
5,000
Meters
20:24.0
Time
2:02.4
Pace
323
Calories
152
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 26 |
| Stroke Count | 539 |
| Drag Factor | 145 |
January 21, 2025 18:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:24.0 | 5,000 | 2:02.4 | 191 | 956 | 26 | 152 |
| 3:59.8 | 1,000 | 1:59.9 | 203 | 998 | 26 | 147 |
| 4:02.5 | 2,000 | 2:01.2 | 196 | 975 | 26 | 139 |
| 4:11.3 | 3,000 | 2:05.6 | 176 | 907 | 26 | 153 |
| 4:07.6 | 4,000 | 2:03.8 | 184 | 934 | 27 | 164 |
| 4:02.8 | 5,000 | 2:01.4 | 196 | 973 | 27 | 159 |
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Workout Graph
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