David Taylor 5000m row
5,000
Meters
20:44.2
Time
2:04.4
Pace
320
Calories
165
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 925 |
| Stroke Rate | 25 |
| Stroke Count | 525 |
| Drag Factor | 165 |
January 15, 2025 09:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:44.2 | 5,000 | 2:04.4 | 182 | 925 | 25 | 165 |
| 4:00.1 | 1,000 | 2:00.0 | 202 | 996 | 26 | 157 |
| 4:12.4 | 2,000 | 2:06.2 | 174 | 899 | 25 | 159 |
| 4:07.8 | 3,000 | 2:03.9 | 184 | 933 | 26 | 167 |
| 4:15.6 | 4,000 | 2:07.8 | 168 | 877 | 25 | 166 |
| 4:08.3 | 5,000 | 2:04.1 | 183 | 929 | 25 | 176 |
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Workout Graph
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