David Taylor 5000m row
5,000
Meters
20:35.2
Time
2:03.5
Pace
321
Calories
163
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 939 |
| Stroke Rate | 26 |
| Stroke Count | 550 |
| Drag Factor | 163 |
January 12, 2025 12:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:35.2 | 5,000 | 2:03.5 | 186 | 939 | 26 | 163 |
| 4:03.5 | 1,000 | 2:01.7 | 194 | 967 | 27 | 153 |
| 4:04.4 | 2,000 | 2:02.2 | 192 | 960 | 27 | 159 |
| 4:08.5 | 3,000 | 2:04.2 | 182 | 927 | 27 | 164 |
| 4:10.8 | 4,000 | 2:05.4 | 177 | 910 | 26 | 166 |
| 4:08.0 | 5,000 | 2:04.0 | 184 | 931 | 27 | 173 |
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Workout Graph
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