David Taylor 3000m row
3,000
Meters
12:17.6
Time
2:02.9
Pace
194
Calories
145
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 25 |
| Stroke Count | 306 |
| Drag Factor | 168 |
January 07, 2025 18:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:17.6 | 3,000 | 2:02.9 | 188 | 948 | 25 | 145 |
| 2:23.2 | 600 | 1:59.3 | 206 | 1008 | 26 | 135 |
| 2:32.7 | 1,200 | 2:07.2 | 170 | 884 | 24 | 144 |
| 2:29.2 | 1,800 | 2:04.3 | 182 | 926 | 25 | 143 |
| 2:31.4 | 2,400 | 2:06.1 | 174 | 899 | 25 | 145 |
| 2:21.0 | 3,000 | 1:57.5 | 216 | 1042 | 26 | 158 |
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Workout Graph
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