David Taylor 5000m row
5,000
Meters
20:25.9
Time
2:02.5
Pace
322
Calories
153
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 953 |
| Stroke Rate | 25 |
| Stroke Count | 525 |
| Drag Factor | 167 |
January 06, 2025 18:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:25.9 | 5,000 | 2:02.5 | 190 | 953 | 25 | 153 |
| 4:03.2 | 1,000 | 2:01.6 | 195 | 969 | 25 | 139 |
| 4:04.4 | 2,000 | 2:02.2 | 192 | 960 | 25 | 148 |
| 4:09.0 | 3,000 | 2:04.5 | 181 | 924 | 26 | 154 |
| 4:06.1 | 4,000 | 2:03.0 | 188 | 946 | 26 | 157 |
| 4:03.3 | 5,000 | 2:01.6 | 194 | 969 | 26 | 167 |
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Workout Graph
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