David Taylor 5000m row
5,000
Meters
20:30.7
Time
2:03.0
Pace
320
Calories
155
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 946 |
| Stroke Rate | 25 |
| Stroke Count | 520 |
| Drag Factor | 161 |
January 05, 2025 17:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:30.7 | 5,000 | 2:03.0 | 188 | 946 | 25 | 155 |
| 4:06.6 | 1,000 | 2:03.3 | 187 | 942 | 25 | 139 |
| 4:03.0 | 2,000 | 2:01.5 | 195 | 971 | 25 | 152 |
| 4:08.8 | 3,000 | 2:04.4 | 182 | 925 | 25 | 158 |
| 4:09.8 | 4,000 | 2:04.9 | 180 | 918 | 25 | 159 |
| 4:02.6 | 5,000 | 2:01.3 | 196 | 974 | 26 | 170 |
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Workout Graph
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