David Taylor 3000m row
3,000
Meters
12:02.6
Time
2:00.4
Pace
197
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 989 |
| Stroke Rate | 28 |
| Stroke Count | 340 |
| Drag Factor | 162 |
November 28, 2021 17:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:02.6 | 3,000 | 2:00.4 | 200 | 989 | 28 |
| 2:22.1 | 600 | 1:58.4 | 211 | 1025 | 28 |
| 2:22.1 | 1,200 | 1:58.4 | 211 | 1025 | 29 |
| 2:26.6 | 1,800 | 2:02.1 | 192 | 960 | 29 |
| 2:28.6 | 2,400 | 2:03.8 | 184 | 934 | 28 |
| 2:23.2 | 3,000 | 1:59.3 | 206 | 1008 | 28 |
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Workout Graph
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