Arthur Ware 30:00 row
7,359
Meters
30:00.0
Time
2:02.2
Pace
478
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 958 |
| Stroke Rate | 23 |
| Stroke Count | 696 |
| Drag Factor | 117 |
January 30, 2025 17:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,359 | 2:02.2 | 191 | 958 | 23 |
| 6:00.0 | 1,422 | 2:06.5 | 173 | 893 | 22 |
| 12:00.0 | 1,454 | 2:03.7 | 184 | 934 | 23 |
| 18:00.0 | 1,458 | 2:03.4 | 186 | 940 | 23 |
| 24:00.0 | 1,477 | 2:01.8 | 193 | 965 | 23 |
| 30:00.0 | 1,549 | 1:56.2 | 223 | 1067 | 25 |
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Workout Graph
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