Arthur Ware 8:13 row
1,640
Meters
8:13.0
Time
2:30.3
Pace
90
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 20 |
| Stroke Count | 170 |
| Drag Factor | 114 |
January 26, 2025 08:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:13.0 | 1,640 | 2:30.3 | 103 | 654 | 20 |
| 5:00.0 | 1,063 | 2:21.1 | 125 | 728 | 21 |
| 8:13.0 | 578 | 2:46.9 | 75 | 558 | 19 |
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Workout Graph
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