Arthur Ware 10000m row
10,000
Meters
42:52.6
Time
2:08.6
Pace
615
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 21 |
| Stroke Count | 932 |
| Drag Factor | 117 |
January 15, 2025 14:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:52.6 | 10,000 | 2:08.6 | 164 | 865 | 21 |
| 8:34.6 | 2,000 | 2:08.6 | 164 | 865 | 21 |
| 8:31.2 | 4,000 | 2:07.8 | 168 | 877 | 21 |
| 8:33.8 | 6,000 | 2:08.4 | 165 | 868 | 22 |
| 8:37.9 | 8,000 | 2:09.4 | 161 | 854 | 22 |
| 8:35.0 | 10,000 | 2:08.7 | 164 | 864 | 23 |
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Workout Graph
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