Arthur Ware 2x5000m/1:00r row
10,000
Meters
40:19.5
Time
2:00.9
Pace
658
Calories
| Rest Distance | 105 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 10,105 |
| Overall Time | 42:19.5 |
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 980 |
| Stroke Rate | 24 |
| Stroke Count | 979 |
| Drag Factor | 115 |
August 23, 2023 06:50:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:19.5 | 10,000 | 2:00.9 | 198 | 980 | 24 | |
| 19:59.6 | 5,000 | 1:59.9 | 203 | 997 | 24 | |
| 20:19.9 | 5,000 | 2:01.9 | 193 | 963 | 24 | |
| r105 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.