Arthur Ware 1000m row
1,000
Meters
3:11.6
Time
1:35.8
Pace
86
Calories
| Average Watts | 398 |
|---|---|
| Calories Per Hour | 1670 |
| Stroke Rate | 36 |
| Stroke Count | 117 |
| Drag Factor | 142 |
July 16, 2023 10:03:39
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:11.6 | 1,000 | 1:35.8 | 398 | 1670 | 36 |
| 0:47.2 | 250 | 1:34.4 | 416 | 1731 | 37 |
| 0:47.8 | 500 | 1:35.6 | 401 | 1678 | 35 |
| 0:48.2 | 750 | 1:36.4 | 391 | 1644 | 36 |
| 0:48.4 | 1,000 | 1:36.8 | 386 | 1628 | 38 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Summer Sweater 1K - Summer Sweater 1K
app.erg.zone/w/Go0VXC1qSpKOL4Qlzd2Nmg