45:00.0 on-water row on June 29, 2023

Arthur Ware 45:00.0 on-water row

8,900

Meters

45:00.0

Time

2:31.6

Pace

484

Calories

Average Watts	100
Calories Per Hour	645

Workout
On-water

Weight Class
Hwt

Verified
No

Entered
Web

Race prep in the quad and double