Arthur Ware 1000m row
1,000
Meters
3:16.4
Time
1:38.2
Pace
81
Calories
| Average Watts | 370 |
|---|---|
| Calories Per Hour | 1572 |
| Stroke Rate | 35 |
| Stroke Count | 115 |
July 17, 2022 14:06:52
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Race
Ranked
No
Entered
ErgRace
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:16.4 | 1,000 | 1:38.2 | 370 | 1572 | 35 |
| 0:19.0 | 100 | 1:35.0 | 408 | 1704 | 41 |
| 0:19.4 | 200 | 1:37.0 | 383 | 1619 | 31 |
| 0:19.6 | 300 | 1:38.0 | 372 | 1579 | 34 |
| 0:19.7 | 400 | 1:38.5 | 366 | 1560 | 34 |
| 0:19.6 | 500 | 1:38.0 | 372 | 1579 | 34 |
| 0:19.8 | 600 | 1:39.0 | 361 | 1541 | 33 |
| 0:19.8 | 700 | 1:39.0 | 361 | 1541 | 33 |
| 0:19.8 | 800 | 1:39.0 | 361 | 1541 | 36 |
| 0:19.8 | 900 | 1:39.0 | 361 | 1541 | 39 |
| 0:20.1 | 1,000 | 1:40.5 | 345 | 1486 | 36 |
Summer Sweater 1K