Arthur Ware 3x750m/1:25r row
2,250
Meters
7:42.5
Time
1:42.7
Pace
179
Calories
| Rest Distance | 603 |
|---|---|
| Rest Time | 4:15.0 |
| Overall Distance | 2,853 |
| Overall Time | 11:57.5 |
| Average Watts | 322 |
|---|---|
| Calories Per Hour | 1409 |
| Stroke Rate | 31 |
| Stroke Count | 316 |
| Drag Factor | 116 |
May 07, 2022 08:32:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:42.5 | 2,250 | 1:42.7 | 322 | 1409 | 31 | |
| 2:33.9 | 750 | 1:42.6 | 324 | 1415 | 31 | |
| 2:34.9 | 750 | 1:43.2 | 318 | 1393 | 31 | |
| 2:33.7 | 750 | 1:42.4 | 325 | 1419 | 32 | |
| r603 |
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