Arthur Ware 5000m row
5,000
Meters
19:52.2
Time
1:59.2
Pace
333
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1010 |
| Stroke Rate | 25 |
| Stroke Count | 491 |
| Drag Factor | 110 |
February 24, 2022 08:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:52.2 | 5,000 | 1:59.2 | 207 | 1010 | 25 |
| 3:59.6 | 1,000 | 1:59.8 | 204 | 1000 | 24 |
| 3:58.8 | 2,000 | 1:59.4 | 206 | 1007 | 24 |
| 4:04.0 | 3,000 | 2:02.0 | 193 | 963 | 25 |
| 3:57.0 | 4,000 | 1:58.5 | 210 | 1023 | 25 |
| 3:52.9 | 5,000 | 1:56.4 | 222 | 1062 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.