Arthur Ware 15:00 row
3,966
Meters
15:00.0
Time
1:53.4
Pace
279
Calories
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1124 |
| Stroke Rate | 26 |
| Stroke Count | 403 |
| Drag Factor | 114 |
November 08, 2021 17:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,966 | 1:53.4 | 240 | 1124 | 26 |
| 3:00.0 | 770 | 1:56.8 | 219 | 1054 | 25 |
| 6:00.0 | 782 | 1:55.0 | 230 | 1090 | 26 |
| 9:00.0 | 797 | 1:52.9 | 243 | 1136 | 27 |
| 12:00.0 | 795 | 1:53.2 | 241 | 1130 | 27 |
| 15:00.0 | 823 | 1:49.3 | 268 | 1221 | 29 |
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Workout Graph
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