Arthur Ware 2x1000m/1:00r row
2,000
Meters
8:11.2
Time
2:02.8
Pace
132
Calories
157
Heart Rate
| Rest Distance | 547 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 2,547 |
| Overall Time | 10:11.2 |
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 950 |
| Stroke Rate | 24 |
| Stroke Count | 257 |
| Drag Factor | 123 |
July 15, 2021 14:16:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:11.2 | 2,000 | 2:02.8 | 189 | 950 | 24 | 157 |
| 3:53.7 | 1,000 | 1:56.8 | 219 | 1054 | 26 | 159 |
| 4:17.5 | 1,000 | 2:08.7 | 164 | 864 | 23 | 156 |
| r547 |
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Workout Graph
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