Arthur Ware 7335m row
7,335
Meters
30:01.7
Time
2:02.8
Pace
474
Calories
149
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 950 |
| Stroke Rate | 24 |
| Stroke Count | 733 |
| Drag Factor | 126 |
July 11, 2021 18:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:01.7 | 7,335 | 2:02.8 | 189 | 950 | 24 | 149 |
| 8:06.7 | 2,000 | 2:01.6 | 194 | 968 | 24 | 142 |
| 8:05.4 | 4,000 | 2:01.3 | 196 | 974 | 24 | 153 |
| 8:02.5 | 6,000 | 2:00.6 | 199 | 986 | 25 | 164 |
| 5:47.1 | 7,335 | 2:10.0 | 159 | 848 | 25 | 139 |
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Workout Graph
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