Arthur Ware 10000m row
10,000
Meters
40:26.4
Time
2:01.3
Pace
656
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 974 |
| Stroke Rate | 23 |
| Stroke Count | 947 |
| Drag Factor | 124 |
July 08, 2025 07:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:26.4 | 10,000 | 2:01.3 | 196 | 974 | 23 |
| 8:22.1 | 2,000 | 2:05.5 | 177 | 909 | 22 |
| 8:08.7 | 4,000 | 2:02.1 | 192 | 960 | 23 |
| 8:06.4 | 6,000 | 2:01.6 | 195 | 969 | 23 |
| 8:00.7 | 8,000 | 2:00.1 | 202 | 994 | 24 |
| 7:48.5 | 10,000 | 1:57.1 | 218 | 1049 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.