Arthur Ware 1000m row
1,000
Meters
3:16.5
Time
1:38.2
Pace
84
Calories
| Average Watts | 369 |
|---|---|
| Calories Per Hour | 1570 |
| Stroke Rate | 33 |
| Stroke Count | 108 |
| Drag Factor | 112 |
June 08, 2025 10:33:47
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:16.5 | 1,000 | 1:38.2 | 369 | 1570 | 33 |
| 0:48.1 | 250 | 1:36.2 | 393 | 1653 | 35 |
| 0:49.1 | 500 | 1:38.2 | 370 | 1572 | 31 |
| 0:49.5 | 750 | 1:39.0 | 361 | 1541 | 33 |
| 0:49.8 | 1,000 | 1:39.6 | 354 | 1519 | 35 |
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Workout Graph
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Summer Sweater 1K - June Bug & Ergon Metron - Summer Sweater 1K - 2025
app.erg.zone/w/QP8slfQ5Rei59dYxwfQzFw