Arthur Ware 15:00 row
3,301
Meters
15:00.0
Time
2:16.3
Pace
195
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 22 |
| Stroke Count | 341 |
| Drag Factor | 217 |
April 04, 2025 06:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,301 | 2:16.3 | 138 | 775 | 22 |
| 3:00.0 | 644 | 2:19.7 | 128 | 741 | 21 |
| 6:00.0 | 638 | 2:21.0 | 125 | 729 | 23 |
| 9:00.0 | 665 | 2:15.3 | 141 | 785 | 21 |
| 12:00.0 | 618 | 2:25.6 | 113 | 690 | 23 |
| 15:00.0 | 737 | 2:02.1 | 192 | 961 | 25 |
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Workout Graph
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